How to Dry Brush: The Method
Dry brushing can be done daily over the whole body, preferably in the morning before showering. Start with a gentle brush and soft pressure. Work up to a firmer brush and more firm pressure over time.
Here’s How to Dry Brush the Skin:
1.Starting at the feet, brush the bottoms of your feet and up legs in long, smooth strokes. Brush each section of skin 10 times. For lymph flow, you can brush toward the heart/chest area where the lymph system drains.
2.As a good rule of thumb, always brush toward the center of the body.
3.Repeat the same process with the arms, starting with the palms of the hands and brushing up the arm toward the heart. Again, brush each section of skin 10 times.
4.On the stomach and armpits, brush in a circular clockwise motion.
5.Then repeat the process on your abdomen and back, and then switch to the face with the more delicate brush.
Note: Don’t brush too hard! A soft and smooth stroke often works best. Your skin might look slightly pink after brushing, but it should never be red or sting. If it hurts at all, use less pressure!
We suggest brush before showering and use a natural lotion after showering and wash the brush every few weeks to remove dead skin cells.
NATURAL & COMFORT BODY BRUSH: 100% natural boar bristles brush with 15.6″ long bamboo handle, no paint, no wax. Perfect for dry/wet brushing.
LUXURIOUS 100% NATURAL LOOFAH: Approximate size 5 inch long. It is shipped compressed flat. Just soak it in hot water for 15 mins and it will retain the original shape. Give your skin the natural glow and radiance that you have always wanted by regularly exfoliating the natural way. By removing dead and dry skin you will be able to look your best all day long.
NATURAL EARTH LAVA PUMICE STONE: Free yourself from the harmful toxins of synthetic pumice stones and treat your feet to the safe, naturally occurring lava stones and keep your feet feeling smooth! 3.9″*2.8″*1.6″ perfect size for holding.
FEEL MORE ALIVE: Brush your sluggishness away and get new energy for the day with our exfoliation set! Whether you have a hard time waking up in the morning, spend hours sitting each day or tend to have swollen legs, feet or ankles you will greatly benefit from body brushing!
MONEY BACK GUARANTEE: We offer 2 months no-questions asked money back GUARANTEE. For better health and beautiful skin, Purchase Now